{"product_id":"dr-eric-trimmer-10-day-relaxation-plan-hardcover-book-1984-vintage-stress-aid","title":"Dr Eric Trimmer 10-Day Relaxation Plan Hardcover Book 1984 Vintage Stress Aid","description":"This practical self-help guide by Dr. Eric Trimmer provides a structured approach to overcoming tension and stress. Designed for anyone seeking to improve their mental well-being, the book outlines a day-by-day scheme incorporating various relaxation techniques.\u003cbr\u003e\u003cbr\u003e• Author: Dr. Eric Trimmer\u003cbr\u003e• Title: The 10-Day Relaxation Plan\u003cbr\u003e• Format: Hardcover with dust jacket\u003cbr\u003e• Publisher: Judy Piatkus (Publishers) Limited\u003cbr\u003e• Year: 1984\u003cbr\u003e• Key Topics: Yoga, auto-genics, muscle relaxation, self-massage, and meditation\u003cbr\u003e• Condition: Good vintage condition; some shelf wear to the dust jacket edges and light foxing\/discoloration on the top edge of the pages. Interior pages are clean and intact.\u003cbr\u003e\u003cbr\u003eAll photos are taken by us and show the exact item you will receive.\u003cbr\u003ePlease review images carefully for condition details.\u003cbr\u003eItems ship securely and promptly from a trusted seller.\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Dr. Eric Trimmer\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIntended Audience:\u003c\/strong\u003e Adults\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSigned:\u003c\/strong\u003e No\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNarrative Type:\u003c\/strong\u003e Nonfiction\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEra:\u003c\/strong\u003e 1980s\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTopic:\u003c\/strong\u003e Stress Management\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePersonalized:\u003c\/strong\u003e No\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOriginal Language:\u003c\/strong\u003e English\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e Dust Jacket\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e United Kingdom\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePublication Year:\u003c\/strong\u003e 1984\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePersonalize:\u003c\/strong\u003e No\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Judy Piatkus (Publishers) Limited\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBook Title:\u003c\/strong\u003e The 10-Day Relaxation Plan\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Hardcover\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInscribed:\u003c\/strong\u003e No\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGenre:\u003c\/strong\u003e Mind\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEx Libris:\u003c\/strong\u003e No\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eType:\u003c\/strong\u003e Activity Book\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVintage:\u003c\/strong\u003e Yes\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Mixed Bag","offers":[{"title":"Default Title","offer_id":47965020946595,"sku":"336699389226","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/9824\/8355\/files\/10_774be609-3cac-42a6-927c-091397c4c231.jpg?v=1786033240","url":"https:\/\/mixedbagnyc.com\/products\/dr-eric-trimmer-10-day-relaxation-plan-hardcover-book-1984-vintage-stress-aid","provider":"Mixed Bag","version":"1.0","type":"link"}